Tag Archives: self improvement

The Mental Health Blog Your Thoughts

How To Get Rid Of Guilt

guilt
Feeling guilty and want to stop? Guilt is a negative emotion. When you carry guilt, you carry negativity. Now we often feel guilty because of things we've done in the past, but how do you let go
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The Mental Health Blog Your Thoughts

How I Started Letting Go Of The Past

be patient
  Let me ask you a question... Why do we let the past control us? Why do we feel blame, guilt or sadness for things that have happened in the past? Can we change them? Of course we can't.
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Success The Mental Health Blog Your Thoughts

The Power Of Gratitude

gratitude
One of the best things I do every single day is write down what I'm grateful for... Gratitude is powerful but it's often underused. If you take a look at some of the most successful men out ther
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Success The Mental Health Blog Your Thoughts

My 5 Best Self Help Books

best self help books
I read my first Self Help book 9 years ago. My Dad gave me 'Feel The Fear & Do It Anyway' by Susan Jeffers. Before that I never really read much... I couldn't get into the Harry Potter books
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