What information are you taking in on a daily basis?
Is it positive? Or like the majority of others are you digesting negativity?
Think about it...
What impact do we create if we incorrectly
A lot of men suffer with depression.
Low mood, anxiety, stress, low self worth and letting ourselves go physically are all symptoms.
1 in 4 men will suffer with depression, but how do you handle
Last night I got pretty annoyed.
I was speaking to someone on a 1 on 1 'Breakthrough' call and everything I suggested got shut down.
Excuses, moaning about other people and other things...
Following on from my earlier post this week about worry, I wanted to highlight a pretty common issue.
You've probably been worrying and caring about what people think of you since an early age, but
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