I read my first Self Help book 9 years ago. My Dad gave me 'Feel The Fear & Do It Anyway' by Susan Jeffers.
Before that I never really read much...
I couldn't get into the Harry Potter books
7 years ago today I lost my Dad to suicide.
Words can't describe how much he meant to me.
After an emotional breakdown, one failed suicide attempt 2 weeks after his breakdown and 5 months of bat
Ever set the intention to wake up early one morning but snoozed your way back to sleep?
It goes a little something like this...
The alarm is set for 5am.
The alarm goes off at 5am.
You sno
Have you ever tried dieting but given up after a few weeks?
Have you ever tried breaking a bad habit such as smoking, biting your nails or drinking too much coffee and given into temptation pretty
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