When was the last time you had a negative thought?
A thought of guilt, fear, self doubt, self judgement or anger?
Negative thinking leads to low mood, unfulfillment and often depression. But how
Last night I got pretty annoyed.
I was speaking to someone on a 1 on 1 'Breakthrough' call and everything I suggested got shut down.
Excuses, moaning about other people and other things...
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