Tag Archives: past

The Mental Health Blog Your Thoughts

How To Get Rid Of Guilt

guilt
Feeling guilty and want to stop? Guilt is a negative emotion. When you carry guilt, you carry negativity. Now we often feel guilty because of things we've done in the past, but how do you let go
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The Mental Health Blog Your Thoughts

How I Started Letting Go Of The Past

be patient
  Let me ask you a question... Why do we let the past control us? Why do we feel blame, guilt or sadness for things that have happened in the past? Can we change them? Of course we can't.
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