It was only recently I truly discovered how important testosterone levels are.
As a man low testosterone can lead to numerous damaging effects from low sex drive to extreme fatigue.
In fact, her
Have you ever struggled with injuries? I sure have. Bad conditioning and poor form was the key root of my injuries plus many others.
Tom Foxley is someone I met a while back and was impressed with
For years I struggled to get in shape and for years I struggled with low energy. Looking back, what I was fuelling my body had a huge impact. I ate processed food, a lot of sugar, and typically didn't