Tag Archives: depression

Depression The Mental Health Blog

Using Mindfulness To Stop Overthinking

mindfulness
Do you remember going into the Library as a child? “Shh, be quiet” your parents used to say. The librarian would give you that piercing stare if you took your voice above a whisper. But s
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Depression The Mental Health Blog

Depression Has No Face (I Know, I’ve Been There)

depression mask
It’s late May 2009, and I’m walking out of my local after a few drinks with the ‘lads’. As always, the nights been a laugh, drinks, banter, and we’re planning the up and coming annual lads h
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Depression The Mental Health Blog Your Thoughts

7 Tips To Deal With Stress

Stress is something we all have to deal with. Whether that stress evolves around work deadlines or an argument within your relationship, no matter the situation stress is going to inevitably impact ou
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Depression The Mental Health Blog

Your Employees Are Dying, But You Can Help Them (Mental Health In The Workplace)

mental-health-work
It’s time as employers, you focused more attention on the mental wellbeing of your employees. Now before you get defensive, you may already be doing so. But the harsh reality is most corporations ar
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