Did you know on average we have 70,000 thoughts a day? What happens when a high percentage of those thoughts are surrounded by stress, anxiety and worry?
When we become stressed, anxious or worried
Do you often find yourself comparing your current situation with others?
Comparing your job to others...
Comparing your appearance with others...
Comparing the things you own to others...
What information are you taking in on a daily basis?
Is it positive? Or like the majority of others are you digesting negativity?
Think about it...
What impact do we create if we incorrectly
Firstly, a happy new year to all. Excited? You should be.
I know it's been a while since I've posted as I took a few weeks off... disconnecting from work and spending time relaxing and spending tim