New year, new you?
With 2016 fast approaching is it time for change? Is it time for a fresh start and a new challenge?
New year's resolutions are common but a high majority of men don’t stick
I hate failing...
But who doesn't?
We're typically programmed to see failure as a negative, and we run away from it when possible.
Surely if we fail it means somewhere we've made a mistake, w
It's a big claim... I know.
But I needed to put it out there to hold myself accountable.
I've wanted to learn a language for years, I've tried and failed, I hated languages at School and I never
A lot of men suffer with depression.
Low mood, anxiety, stress, low self worth and letting ourselves go physically are all symptoms.
1 in 4 men will suffer with depression, but how do you handle
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