Author Archives: Paul McGregor

Paul McGregor
I share my hard times to inspire your good times. Founder of MFM and soon to be published Author.
Success The Mental Health Blog

Building Habits & Keeping Them

power of habit
Have you ever tried dieting but given up after a few weeks? Have you ever tried breaking a bad habit such as smoking, biting your nails or drinking too much coffee and given into temptation pretty
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Depression The Mental Health Blog

How To Break The Silence Of Suicide

break silence of suicide
We all need to talk about suicide. The judgement, the stigma and the silence need to change, and I want to address a few ways we can do so. After the amazing response from my article 'Why Men Ki
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Depression The Mental Health Blog

Why Men Kill Themselves

why men suicide
This is a hard article to write, and it’s probably going to be a hard article for you to read. But it’s important to talk about it... Because that uncomfortable feeling around talking about
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Success The Mental Health Blog Your Thoughts

How To Stop Comparing Yourself To Others

comparing yourself to others
Do you often find yourself comparing your current situation with others? Comparing your job to others... Comparing your appearance with others... Comparing the things you own to others...
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