9 years ago my life was turned upside down as my Dad, a man who had ‘everything’ on paper took his own life.
With hardly any signs of depression throughout his life, I struggled to deal with his suicide, struggling to answer the question why? Now I talk openly about how I managed to deal with the grief, sharing openly about mental health to break the stigma alongside standing up to suicide.
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People Talking about Paul
![dom](http://www.pmcgregor.com/wp-content/uploads/2017/08/dom.jpg)
Dom
“Paul’s been a great guy, I’ve been through some stuff in my personal life such as counselling which didn’t help. As guys we don’t talk to each other a lot in regards to how we feel and Paul helped me open up… so thanks to Paul for doing what he does.”
![johan](http://www.pmcgregor.com/wp-content/uploads/2017/08/johan.jpg)
Johan
“His story is amazing, it’s very inspiring to hear him open up. It makes it a lot easier for others to open up as well. Good work Paul ;)”
![sam](http://www.pmcgregor.com/wp-content/uploads/2017/08/sam.jpg)
Sam
“Paul’s always been about helping people, encouraging them to do what they want to do and getting them outside their comfort zone. From starting a business to improving confidence Paul has helped me a lot in the past and I’m thankful for it.”